Individual psychotherapy is offered in three options: In-person at my Denver office, via telehealth (phone or video),  and Walk and Talk Therapy.
While treatment is tailored to your individual needs, experiences, goals, and values, I use interventions from the following modalities to help guide the process:
  • Narrative Therapy
  • Narrative Exposure Therapy
  • Cognitive Behavioral Therapy
  • Psychodynamic Therapy
  • Mindfulness
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Individual Therapy

Person-centered and trauma-informed psychotherapy for individuals 18 and older. Sessions are 50 minutes and are offered in person or via video.
50 mins  
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Group Therapy

For those who may benefit from relational healing and connection, I hold several groups focusing on managing trauma, low self-esteem, anxiety, and/or neurodivergence. Please inquire for more details. 
90 mins

Let’s Connect 

When you're ready to begin your healing journey, I'm here to help. Please feel free to reach out for a complimentary 15 minute consultation call.
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