Individual psychotherapy is offered in three options: In-person at my Denver office, via telehealth (phone or video),  and Walk and Talk Therapy.

While treatment is tailored to your individual needs, experiences, goals, and values, I use interventions from the following modalities to help guide the process:

• Narrative Therapy

• EMDR

• Cognitive Behavioral Therapy

• Psychodynamic Therapy

• Mindfulness